My Morning Coffee

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How many of you drag yourself out of bed in the morning and feel like a bear that has just woken from his winter hibernation?

Many believe coffee’s main benefit is just the caffeine that gets you moving in the morning.

Well, not so!  My good friend Helen, at Health Ambition, wrote a great article about 11 Amazing Benefits of Coffee.

Enjoy.

Love, Live, and Ride!

Dean

 

 

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